1. WESTSIDE CHANGES GROUP. MANHATTAN. Monthly CHANGES Meeting: Sunday evenings Free, casual gatherings for anyone who'd like to Focus in person, hear about or introduce novel uses for the process, or simply have a Focusing-oriented group exchange. Newcomers to Focusing are welcomed as observers, and/or can participate in a brief intro to focusing session offered in a separate room. Feel free to pass this notice to friends and colleagues. Address: 20 W. 86 St. (off of Central Park West), suite 1B, Closest train is the B or C at the 86th st. stop. 1/2 block from there. 1B is to your right as you enter up a few steps. Enter that door into the waiting room. Larry Hurst is the contact person: 212-866-8004.

2. FOCUSING GROUP FOR EXPERIENCED FOCUSERS. MANHATTAN. We meet: One Friday each month Time: 7:00 p.m. - 9:30 p.m. Location: Manhattan (NYC) For more information, contact: Marsha Lipshitz 212-734-9004

3. LONG ISLAND WOODBURY CHANGES GROUP Monthly CHANGES Meeting: Friday afternoons from 2:00pm-3:30pm. For more information, please contact: Lori Ketover, LMSW Long Island Focusing Center , Woodbury, NY 11797 516 692-0613 lketover@lifocusing.com

4. NORTHERN NEW JERSEY Monthly CHANGES Meeting: Saturday mornings at 10:30 Address: 933 Route 23 North, Pompton Plains, NJ - Suite 10 on the top floor. (The building is next to Weichert Realty.) For more information, please contact Eleanor Buscher at 973-839-5539

5. ROCKLAND, NEW YORK Monthly CHANGES Meeting: Friday evenings. For more information, please contact, Lenore Green at 845 627-7103.

6. WESTCHESTER, NEW YORK Monthly CHANGES Meeting Address 16 Newcomb Place, in White Plains. The format is set by those present, but generally includes lots of focusing. For more information, please contact, Betty McCorkle (914) 946-9321), Rob Parker (914) 428-3254), or Ruth Rosenblum (914)-787-8631)

robert@focusingnow.com, US # 707-237-5283

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